By: Juliet Cohen

Men usually don't care about our skin. It's a simple fact. Dehydration is the loss of water in the body, sometimes severe enough to cause shock since the human body is composed of seventy five percent water. They are also particularly important to people with inflammatory conditions such as eczema and acne, and also for people with dry skin. To avoid dehydration, you should drink at least eight glasses of water a day, approximately 64 ounces of water, more in really hot weather.