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Papaya - The Healthy Food

By Vaishali

Papaya - For Health
The papaya or paw paw is native to tropical America, but it is now grown in most tropical and sub-tropical regions of the world. The large pear shaped fruits grow up to 8 inches in length approximately. Some varieties remain green when ripe, but most turn deep yellow and orange. Papayas have deep salmon pink flesh, with an abundance of grey-black seeds in the central cavity, which are edible. The soft, juicy sweet flesh tastes like a cross between melons and peaches.
 

 

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Collagen - the Science of Looking Younger

By: Kathleen Williams

Though many things contribute to a younger, healthier appearance, one of the most important is an amazing molecule called collagen. About 80% of your skin is made from collagen, giving the skin its basic structure.

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Dark Chocolate Can Keep You Heart Healthy

By: Dagmar Wilson

Planning dark chocolate into your every day diet could help prevent heart diseases, according to a study realized by a team of Swiss researchers.

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Cholesterol Control

By: Kevin Pederson

Newspapers have reported on the drawbacks of having the diet high in fat. High fat diet has been linked to high cholesterol and ultimately to the heart attacks. Hence people have started avoiding beef and eggs. But cholesterol is not bad.

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Can My Child Be Safe on a Vegetarian Diet?

By: Daniel J Lesser

If you are a vegetarian parent you have probably considered putting your child on a vegetarian diet. Not only would it save you time and make meal planning easier, but for dietary reasons or ethical reasons you may believe it is the best choice for your child.

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